Osho Kundalini Meditation

Oriental Statue

This is an hour long meditation done in four stages. This meditation helps the energy to flow and be transformed into bliss and joy. By being fully immersed in the shaking and dancing of the first two stages, you 'melt' any blocks in your body and being, bringing a liquid flow to places where your energy feels blocked. The last two stages are there to move your energy upwards into silence.

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